LiNgz

i miss my bf terribly!
i'm so lousy.
i just met him for dinner n now i keep thinking of him.
i just cant help it.
gees!
*sadness.

i wonder if he’s thinking of me too.
i wonder if he misses me like i miss him.

acne vulgaris (from national skin centre)

does diet cause or aggravate acne?
there is no firm scientific evidence to show that diet in any way influences acne.
in the majority of cases, no dietary restrictions are required.

does squeezing the pimples affect the outcome?
it is usually advisable not to squeeze the pimples, especially they are deep.
superficial whitish or yellowish pimples may be gently squeezed to remove the purulent content.
if excessive pressure is required to remove the content, then the pimples should not be squeezed.
otherwise the irritant material may be squeezed further into the surrounding skin and produce pimples which may be bigger, last longer and result in scarring.

can i use cosmetics when i have acne?
it is possible that very greasy make-up worsens acne.
use water-soluble oil-free cosmetics that do not promote the formation of comedones or pimples.
ask for assistance when you are selecting cosmetics.